AI health coaching

You don't lack discipline.
You lack a coach who explains your body.

Voya reads your Garmin, Strava, and Apple Health and explains what your body is actually doing. For people who've tried, and quit, every other fitness app.

Works in any browser. iOS app coming soon. 14 days free, cancel anytime before day 14 and you owe nothing.

Voya explaining a 0.8 kg scale jump after a clean weekend
Voya explaining a 0.8 kg scale jump after a clean weekend

Is Voya for you?

Built for the people we keep losing.

If you've tried a few apps and none of them stuck, that's not your fault. It's the apps. Here's who Voya is built for, and what we won't pretend to be.

Voya is for…

  • People who've tried MyFitnessPal, Cronometer, Noom, or similar. And stopped using them.
  • Anyone who wants to understand their body, not just log it.
  • Data-curious users: you actually read your wearable metrics, Garmin, Apple Watch, Strava, and want them to mean something.
  • Anyone who's quit a diet because the scale didn't match the effort.

Voya is not a replacement for…

  • Your doctor, dietitian, or therapist. If you have a condition that needs clinical supervision, please work with a qualified professional. Voya is a complement, not a substitute.
  • A pure tracker with no conversational layer. You can do that with MyFitnessPal or Cronometer for free.

Why we exist

Most fitness apps give you data. Voya gives you understanding.

When the scale jumps after a clean weekend, instead of quitting, you'll know exactly why: sodium, sleep stress, water retention, muscle repair. And you'll keep going.

For 25 years I went back and forth. Lost weight, regained it. Tried every app, every diet, every wearable. The pattern was always the same: at some point the data stopped making sense, and once that happened, I quit. What finally worked was combining the right tools with someone who could explain what my body was doing. Voya is that combination, for everyone else who's been there.

What Voya solves

The five reasons people quit health apps.

Each one named, each one solved.

You quit at the first plateau.

Three clean days, scale goes up, faith breaks. You assume the diet isn’t working.

Voya explains the physiology: sleep stress, glycogen, sodium. A stall reads as data, not failure.

Social eating derails you.

You eat clean Monday to Thursday, then dinner Friday turns into a weekend. Monday’s scale punishes you.

Voya gives you a pre-event strategy: protein before, what to order, how to recover Monday. No post-event guilt.

Wearable data is gibberish.

HRV is 42, body battery is 18, recovery is yellow. You have no idea what to do with any of it.

Voya translates every biometric into a plain-English action for today.

Your apps don’t talk to each other.

Weight in one app, food in another, sleep in a watch, workouts in a third. Nothing connects.

One conversational interface. Talk to Voya, it logs everything in the right place.

Generic advice doesn’t fit your life.

“Drink more water.” Yes, thank you, very helpful.

Voya’s coaching is built from your data, your patterns, your weak spots, your last 90 days. Not population averages.

How it works

Three steps. No forms.

01

Tell Voya what you want.

Set a sprint: a small milestone, no deadline. You finish when you cross it, not when a clock runs out. No long-horizon weight goals that drain motivation.

Onboarding: setting your first sprint
Onboarding: setting your first sprint

02

Talk, don’t track.

Describe your day in plain language. Voya logs your meals, workouts, weight, and sleep through conversation. No forms, no calorie databases, no app-switching.

Logging a meal in chat
Logging a meal in chat

03

Understand, then adjust.

Ask Voya for the morning read. It pulls your overnight numbers from Garmin, Strava, and Apple Health, sleep, HRV, body composition, and explains what they mean. Why the scale moved. Why you’re tired. What to do today.

Voya interpreting a sleep + HRV pattern
Voya interpreting a sleep + HRV pattern

Inside Voya

Built for people who've been burned before.

Persistent memory

Voya remembers every session, pattern, and weak spot. Forever.

Sprint-based goals

Milestone-sized targets, not infinite horizons.

Prediction bets

A daily wager on tomorrow’s scale. Gamified accountability.

Conversational food logging

Describe a meal in plain English. Voya estimates the macros.

Barcode + label scanner

Point the camera at a package. Logged in seconds, no database hunt.

Garmin sync

Workouts, sleep, HRV, resting HR, VO2 max, body composition. The full Garmin Connect picture, interpreted every morning.

Strava sync

Runs, rides, swims. Voya pulls activities, your athlete profile, and FTP changes so coaching tracks reality.

Apple Health

Pulls workouts, steps, active calories, and heart-rate samples from your iPhone and Apple Watch when you open the app.

Web push notifications

Daily check-in reminders. No App Store required.

Encrypted credentials

AES-256-GCM at rest. Your data is yours.

Pricing

One plan. Everything included.

$19.99/month billed annually. Or $29.99 month-to-month if you'd rather not commit yet. 14 days free, cancel anytime before day 14 and you owe nothing.

Stop tracking.
Start understanding.

14 days free. Cancel before day 14 and you owe nothing.